Individual lessons

lExclusive attention of the coach. Each session designed around your specific goals, at your own pace.

Personalized coaching

One-to-one lessons

goals

What you learn

  • Technical mastery of fundamental blows
  • Tactical development adapted to your level
  • Mind work and pressure management
  • Video analysis and debriefing after session

Audience concerned

For who?

01
children
From 6 years old, fun initiation.
02
teenager
Competition and improvement.
03
beginners
recovery or discovery.
04
confirmed
performance increase.

Progress

How does it go A session?

01
Target overheating
Physical activation and mental preparation, 10 min.
02
Technical exercises
work of the blows defined upstream according to your objectives.
03
Scale
Points played, real tactical scenarios.
04
debriefing
Session report, axes of progress for the next one.

Ready to make progress?

An initial, no-obligation discussion.